Chakra Locations

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Chakra


Let's start with a diagram...



Crown Chakra Third Eye Chakra Throat Chakra Heart Chakra Solar Plexus Chakra Sacral Chakra Root Chakra Image Map




Don't worry if you don't feel your power centers at first...

The more you work with them, the more you will begin to feel them... I promise.

When I first started doing this work, I couldn't feel my lower three energy hubs. I was numb and I was completely disconnected from my lower half. In fact it took about about three years before I could consistently feel them.

There were times in that period where I would have moments of feeling a lower power center, but only moments. I persevered and just trusted that I was clearing them and opening them, and then one day, it's like they just showed up!

I have felt all of my energy centers ever since.


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A meditation to feel your Chakra Locations...

Close your eyes and take moment to focus on each energy place separately beginning with the root and working your way up.

Picture each cone shaped wheel of light spinning. Picture it spinning first in one direction...and then in the other.

Can you feel it? What does it feel like? Maybe it feels tingly in that area or maybe it feels like some pressure against that part of your body.

Infuse each dynamic center with the matching colour. See the colour as translucent and brilliant! How does that feel? Picture white light coming in from the top of your head and shining out of each power area, as it travels down your body and exists through the root.


˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•٠·˙




You just experienced a chakra healing!

If you practice this daily, over time, your energy centers will become clear and strong!




Super Tip!

I have found a fantastic tool to assist you in learning about your power points!

The Chakra Deck. This 50 card deck provides complete information on each chakra including Yoga positions and chanting to open the energy centers.

A "must have" for every chakra explorer





To learn more information about all your Chakra Locations... Click Here!

If you have any questions please contact me and I will do best to answer them :)


I wish you much love,

Ahrina Kay

(The WWD)




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