by Alyssa Jung
I have OBE's fairly regularly though I'm not usually aware beforehand that I will experience one. Sometimes during a nap, sometimes during night sleep.
I recognize the semi-conscious feeling, I recognize the room from my third eye view of the room (sometimes I wonder why the furniture is on it's side until it clicks that I'm experiencing an astral-projection)
I begin experimenting by moving my limbs, trying to move objects that are within my grasp. Today I experienced one during a nap. I was fully aware of what was happening and tried to project my energy to a different physical location without success. I felt my energy surging in the direction I intended, perhaps with practise...
When I try to move my limbs they feel very, very heavy. Usually I cannot get "up", I feel tethered to my body. My spirit wants to fly but I cannot.
I had an OBE in a night sleep a few days ago where I was flying over beautiful landscapes. I even saw my kids below, each in their own hot air balloons heading home. I was aware of my out of body state and just prior to waking I felt myself climb back into my body. I saw the room from above, and stepped into my body like a child quickly getting back into bed on Christmas eve when a parent is approaching the door...
I'd love to have some tips for creating these experiences on purpose and having more control during.